Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Aaron Lindenberg
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, January 5, 2020
Time: 29:48
Distance: 8.01 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 16.1 Avg / 19.5 Max
Power (Watts): 160 Avg / 373 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 108 Avg / 151 Max

Laps

6.98 mi in 25:42
1.03 mi in 4:06