Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Sunday, January 5, 2020
Time: 59:38
Distance: 14.00 Miles
Laps: 14.0
Calories: 427
Speed (MPH): 14.1 Avg / 18.1 Max
Power (Watts): 95 Avg / 189 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 89 Avg / 144 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:57
1.00 mi in 4:18
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:10
1.00 mi in 3:47
1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 3:37
1.00 mi in 4:02
1.00 mi in 3:49
1.00 mi in 4:25