Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Abigail Smith
Team: 26 Kalorama Cir (Washington, DC)
Date: Sunday, January 5, 2020
Time: 30:07
Distance: 6.31 Miles
Laps: 4.2
Calories: 170
Speed (MPH): 12.6 Avg / 15.4 Max
Power (Watts): 77 Avg / 227 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 127 Avg / 141 Max

Laps

1.50 mi in 6:51
1.50 mi in 7:10
1.50 mi in 7:13
1.50 mi in 7:20
0.31 mi in 1:33

Personal Best

Personal Best Personal Best