Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, January 5, 2020
Time: 33:31
Distance: 9.11 Miles
Laps: 2.1
Calories: 366
Speed (MPH): 16.3 Avg / 21.8 Max
Power (Watts): 158 Avg / 253 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 137 Avg / 200 Max

Laps

4.42 mi in 16:22
4.42 mi in 16:16
0.27 mi in 0:53