Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Greenfield
Team: Jack McCarty (Montgomery, AL)
Date: Sunday, January 5, 2020
Time: 21:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 12.7 Avg / 14.1 Max
Power (Watts): 77 Avg / 194 Max
Cadence (RPM): 85 Avg / 96 Max
Heartrate (BPM): 64 Avg / 103 Max

Laps

1.50 mi in 7:27
1.50 mi in 7:05
1.50 mi in 6:48