| Rider: | Michael Woodford |
| Team: | YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY) |
| Date: | Sunday, January 5, 2020 |
| Time: | 27:13 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 10.0 Avg / 32.9 Max |
| Power (Watts): | 113 Avg / 378 Max |
| Cadence (RPM): | 86 Avg / 116 Max |
| Heartrate (BPM): | 105 Avg / 118 Max |
Personal Best
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