Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jason Cope
Team: Fitness Factory - Edgewater (Edgewater, NJ)
Date: Sunday, January 5, 2020
Time: 40:43
Distance: 11.35 Miles
Laps: 1.6
Calories: 480
Speed (MPH): 16.7 Avg / 26.8 Max
Power (Watts): 172 Avg / 498 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

6.98 mi in 24:02
4.37 mi in 16:41

Goal

40 Minutes