Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Sunday, January 5, 2020
Time: 26:45
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 15.7 Avg / 22.1 Max
Power (Watts): 158 Avg / 243 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 143 Avg / 159 Max

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