Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alain Marcoux
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Sunday, January 5, 2020
Time: 26:06
Distance: 7.20 Miles
Laps: 1.8
Calories: 313
Speed (MPH): 16.6 Avg / 24.3 Max
Power (Watts): 176 Avg / 372 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:57
3.19 mi in 12:09