Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Brandon L
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, January 5, 2020
Time: 16:16
Distance: 5.30 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 19.5 Avg / 24.8 Max
Power (Watts): 221 Avg / 344 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

5.00 mi in 14:49
0.30 mi in 1:27