| Rider: | John Applegate |
| Team: | Gold's Gym - Arboretum (Richmond, VA) |
| Date: | Sunday, January 5, 2020 |
| Time: | 31:09 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 201 |
| Speed (MPH): | 10.4 Avg / 20.1 Max |
| Power (Watts): | 86 Avg / 418 Max |
| Cadence (RPM): | 30 Avg / 69 Max |
| Heartrate (BPM): | 122 Avg / 142 Max |
Personal Best
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