Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, January 6, 2020
Time: 45:04
Distance: 13.26 Miles
Laps: 1.9
Calories: 581
Speed (MPH): 17.7 Avg / 23.9 Max
Power (Watts): 201 Avg / 418 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

6.98 mi in 22:46
6.28 mi in 22:18