Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, January 6, 2020
Time: 36:59
Distance: 10.00 Miles
Laps: 10.0
Calories: 392
Speed (MPH): 16.2 Avg / 19.6 Max
Power (Watts): 152 Avg / 212 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 61 Avg / 151 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:33
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:47
1.00 mi in 4:30
1.00 mi in 3:29
1.00 mi in 4:10
1.00 mi in 3:31