Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gary Rogers
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, January 6, 2020
Time: 1:02:03
Distance: 20.00 Miles
Laps: 4.0
Calories: 910
Speed (MPH): 19.3 Avg / 23.5 Max
Power (Watts): 224 Avg / 401 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 30 Avg / 152 Max

Laps

5.00 mi in 16:15
5.00 mi in 15:02
5.00 mi in 15:11
5.00 mi in 15:35