Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adam Law
Team: YMCA - Greater Hartford - Hale (Putnam, CT)
Date: Monday, January 6, 2020
Time: 13:23
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.6 Avg / 27.5 Max
Power (Watts): 192 Avg / 527 Max
Cadence (RPM): 104 Avg / 146 Max
Heartrate (BPM): 153 Avg / 178 Max

Goal

3 Miles

Ghost

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