Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Norm Marshall
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Monday, January 6, 2020
Time: 22:50
Distance: 4.72 Miles
Laps: 2.0
Calories: 143
Speed (MPH): 12.4 Avg / 19.2 Max
Power (Watts): 85 Avg / 184 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 125 Avg / 132 Max

Laps

2.36 mi in 11:11
2.36 mi in 11:39