Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: C-Me Jones
Team: Retro Fitness - Bear (Bear, DE)
Date: Monday, January 6, 2020
Time: 40:54
Distance: 9.03 Miles
Laps: 1.3
Calories: 301
Speed (MPH): 13.2 Avg / 19.2 Max
Power (Watts): 99 Avg / 251 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

6.98 mi in 32:04
2.05 mi in 8:50