Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Hayden
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, January 6, 2020
Time: 20:11
Distance: 5.15 Miles
Laps: 3.4
Calories: 166
Speed (MPH): 15.3 Avg / 20.4 Max
Power (Watts): 123 Avg / 261 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 75 Avg / 143 Max

Laps

1.50 mi in 5:32
1.50 mi in 5:56
1.50 mi in 5:57
0.65 mi in 2:46