Rider: | Jeff Anders |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Monday, January 6, 2020 |
Time: | 30:00 |
Distance: | 6.27 Miles |
Laps: | 1.2 |
Calories: | 223 |
Speed (MPH): | 12.5 Avg / 22.7 Max |
Power (Watts): | 109 Avg / 312 Max |
Cadence (RPM): | 60 Avg / 90 Max |
Heartrate (BPM): | 112 Avg / 151 Max |