Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, January 6, 2020
Time: 1:00:03
Distance: 15.63 Miles
Laps: 15.6
Calories: 504
Speed (MPH): 15.6 Avg / 18.2 Max
Power (Watts): 116 Avg / 202 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 128 Avg / 153 Max

Laps

1.00 mi in 4:44
1.00 mi in 3:47
1.00 mi in 3:26
1.00 mi in 3:58
1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:57
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 4:10
1.00 mi in 3:55
1.00 mi in 3:28
0.63 mi in 2:22