Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, January 6, 2020
Time: 33:17
Distance: 9.18 Miles
Laps: 1.1
Calories: 362
Speed (MPH): 16.5 Avg / 20.4 Max
Power (Watts): 161 Avg / 399 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 138 Avg / 167 Max

Laps

8.38 mi in 29:47
0.80 mi in 3:30