Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Justin Koehler
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, January 6, 2020
Time: 34:24
Distance: 11.03 Miles
Completed:
Calories: 622
Speed (MPH): 19.2 Avg / 29.0 Max
Power (Watts): 275 Avg / 484 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 157 Avg / 167 Max

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