Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Monday, January 6, 2020
Time: 42:37
Distance: 11.35 Miles
Laps: 1.6
Calories: 518
Speed (MPH): 16.0 Avg / 28.3 Max
Power (Watts): 178 Avg / 315 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 154 Avg / 207 Max

Laps

7.22 mi in 26:03
4.13 mi in 16:34