| Rider: | Josh Birch |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Monday, January 6, 2020 |
| Time: | 10:01 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 118 |
| Speed (MPH): | 17.4 Avg / 21.4 Max |
| Power (Watts): | 181 Avg / 379 Max |
| Cadence (RPM): | 77 Avg / 93 Max |
| Heartrate (BPM): | 139 Avg / 155 Max |
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