Ironhorse Rush 6.00 mi

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Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Monday, January 6, 2020
Time: 44:06
Distance: 12.02 Miles
Laps: 2.0
Calories: 498
Speed (MPH): 16.4 Avg / 24.0 Max
Power (Watts): 173 Avg / 430 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 146 Avg / 180 Max

Laps

6.01 mi in 21:34
6.01 mi in 22:32