Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Fred Ayers
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, January 6, 2020
Time: 38:38
Distance: 6.98 Miles
Completed:
Calories: 218
Speed (MPH): 10.8 Avg / 16.3 Max
Power (Watts): 76 Avg / 176 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 89 Avg / 102 Max

Ghost

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