Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Murf
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, January 6, 2020
Time: 9:00
Distance: 2.00 Miles
Laps: 2.0
Calories: 54
Speed (MPH): 13.3 Avg / 14.8 Max
Power (Watts): 78 Avg / 124 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 39 Avg / 77 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:23

Goal

10 Minutes