Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Sami Khuri
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, January 6, 2020
Time: 56:21
Distance: 13.26 Miles
Laps: 3.0
Calories: 492
Speed (MPH): 14.1 Avg / 17.5 Max
Power (Watts): 121 Avg / 158 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 178 Avg / 196 Max

Laps

4.42 mi in 18:41
4.42 mi in 18:33
4.42 mi in 19:07