Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Scott Kelley
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, January 6, 2020
Time: 14:28
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 175 Avg / 465 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 159 Avg / 161 Max

Goal

8 Miles

Personal Best

Personal Best Personal Best

Ghost

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