Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Mcmillin
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, January 6, 2020
Time: 17:51
Distance: 4.52 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 15.2 Avg / 21.4 Max
Power (Watts): 149 Avg / 315 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 121 Avg / 122 Max

Laps

4.01 mi in 15:44
0.51 mi in 2:07