Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Raymond Anderson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, January 6, 2020
Time: 21:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 126
Speed (MPH): 12.8 Avg / 14.6 Max
Power (Watts): 77 Avg / 199 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 91 Avg / 196 Max

Laps

1.50 mi in 6:53
1.50 mi in 6:50
1.50 mi in 7:27