Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Saccoccio
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, January 6, 2020
Time: 21:32
Distance: 7.50 Miles
Laps: 5.0
Calories: 333
Speed (MPH): 20.9 Avg / 24.9 Max
Power (Watts): 240 Avg / 413 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

1.50 mi in 4:25
1.50 mi in 4:19
1.50 mi in 4:15
1.50 mi in 4:17
1.50 mi in 4:16

Personal Best

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