Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: paul turner
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, January 6, 2020
Time: 11:40
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 17.3 Avg / 24.9 Max
Power (Watts): 163 Avg / 359 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 160 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.