Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, January 6, 2020
Time: 52:41
Distance: 15.27 Miles
Laps: 2.2
Calories: 675
Speed (MPH): 17.4 Avg / 29.1 Max
Power (Watts): 189 Avg / 441 Max
Cadence (RPM): 92 Avg / 115 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

6.98 mi in 23:37
6.98 mi in 24:15
1.31 mi in 4:49