Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D M
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, January 6, 2020
Time: 19:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 13.6 Avg / 19.2 Max
Power (Watts): 92 Avg / 295 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 142 Avg / 176 Max

Laps

1.50 mi in 7:17
1.50 mi in 6:04
1.50 mi in 6:34