Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 7, 2020
Time: 1:00:05
Distance: 11.65 Miles
Laps: 11.6
Calories: 334
Speed (MPH): 11.6 Avg / 14.1 Max
Power (Watts): 69 Avg / 108 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 35 Avg / 105 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:10
1.00 mi in 5:15
1.00 mi in 5:21
1.00 mi in 5:13
1.00 mi in 5:06
1.00 mi in 5:08
1.00 mi in 5:12
1.00 mi in 4:57
1.00 mi in 4:58
1.00 mi in 5:02
0.65 mi in 3:19