Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Tuesday, January 7, 2020
Time: 48:42
Distance: 10.00 Miles
Laps: 6.7
Calories: 253
Speed (MPH): 12.3 Avg / 15.5 Max
Power (Watts): 63 Avg / 186 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 37 Avg / 124 Max

Laps

1.50 mi in 7:20
1.50 mi in 7:22
1.50 mi in 7:13
1.50 mi in 7:17
1.50 mi in 7:21
1.50 mi in 7:21
1.00 mi in 4:48

Goal

1 Completed Lap