Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Daniel Trout
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, January 7, 2020
Time: 26:47
Distance: 8.17 Miles
Laps: 5.4
Calories: 318
Speed (MPH): 18.3 Avg / 26.0 Max
Power (Watts): 185 Avg / 477 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

1.50 mi in 4:48
1.50 mi in 5:04
1.50 mi in 4:57
1.50 mi in 4:53
1.50 mi in 4:55
0.67 mi in 2:10

Personal Best

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