Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Dale Henderson
Team: YMCA - Corry (Corry, PA)
Date: Tuesday, January 7, 2020
Time: 40:49
Distance: 11.80 Miles
Laps: 5.0
Calories: 495
Speed (MPH): 17.3 Avg / 26.6 Max
Power (Watts): 178 Avg / 561 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.36 mi in 9:18
2.36 mi in 7:53
2.36 mi in 7:23
2.36 mi in 8:29
2.36 mi in 7:46