Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, January 7, 2020
Time: 19:23
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.5 Avg / 27.8 Max
Power (Watts): 172 Avg / 366 Max
Cadence (RPM): 45 Avg / 81 Max
Heartrate (BPM): 140 Avg / 154 Max

Goal

20 Minutes

Ghost

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