Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, January 7, 2020
Time: 13:17
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 15.2 Avg / 19.7 Max
Power (Watts): 120 Avg / 171 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 110 Avg / 121 Max

Ghost

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