Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Frank Coumou
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Tuesday, January 7, 2020
Time: 21:05
Distance: 6.98 Miles
Completed:
Calories: 337
Speed (MPH): 19.9 Avg / 24.3 Max
Power (Watts): 254 Avg / 538 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 114 Avg / 128 Max

Personal Best

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Ghost

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