Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, January 7, 2020
Time: 15:57
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.2 Avg / 25.9 Max
Power (Watts): 142 Avg / 364 Max
Cadence (RPM): 80 Avg / 112 Max
Heartrate (BPM): 125 Avg / 143 Max

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