Rider: | Paul Nash |
Team: | The Atlantic Club - Manasquan (Manasquan, NJ) |
Date: | Tuesday, January 7, 2020 |
Time: | 30:11 |
Distance: | 7.88 Miles |
Laps: | 3.3 |
Calories: | 285 |
Speed (MPH): | 15.7 Avg / 23.3 Max |
Power (Watts): | 145 Avg / 396 Max |
Cadence (RPM): | 78 Avg / 107 Max |
Heartrate (BPM): | 145 Avg / 189 Max |
Personal Best