Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Warren Barrett
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, January 7, 2020
Time: 40:02
Distance: 8.32 Miles
Laps: 1.2
Calories: 319
Speed (MPH): 12.5 Avg / 28.5 Max
Power (Watts): 113 Avg / 251 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

7.22 mi in 30:23
1.10 mi in 9:39