Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nathaniel Schoppert
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 7, 2020
Time: 18:33
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.3 Avg / 23.7 Max
Power (Watts): 142 Avg / 405 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 144 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.