Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dave Lake
Team: YMCA - Westport Weston (Westport, CT)
Date: Tuesday, January 7, 2020
Time: 35:14
Distance: 8.20 Miles
Laps: 1.2
Calories: 315
Speed (MPH): 14.0 Avg / 23.7 Max
Power (Watts): 127 Avg / 232 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 109 Avg / 151 Max

Laps

6.98 mi in 27:55
1.22 mi in 7:19