Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brandon C
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, January 7, 2020
Time: 30:06
Distance: 6.89 Miles
Laps: 4.6
Calories: 215
Speed (MPH): 13.7 Avg / 19.3 Max
Power (Watts): 96 Avg / 287 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 136 Avg / 189 Max

Laps

1.50 mi in 6:14
1.50 mi in 6:02
1.50 mi in 6:25
1.50 mi in 6:26
0.89 mi in 4:59