Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Rogers
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, January 8, 2020
Time: 53:25
Distance: 17.02 Miles
Laps: 4.2
Calories: 824
Speed (MPH): 19.1 Avg / 25.2 Max
Power (Watts): 237 Avg / 476 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 51 Avg / 125 Max

Laps

4.01 mi in 12:47
4.01 mi in 12:24
4.01 mi in 12:36
4.01 mi in 12:32
0.98 mi in 3:06