Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Dance
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 8, 2020
Time: 31:52
Distance: 8.18 Miles
Laps: 1.2
Calories: 319
Speed (MPH): 15.4 Avg / 25.7 Max
Power (Watts): 143 Avg / 576 Max
Cadence (RPM): 52 Avg / 108 Max
Heartrate (BPM): 137 Avg / 181 Max

Laps

6.98 mi in 26:37
1.20 mi in 5:15